fitness
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Busy Bee Weekend
This Weekend Was… A Lot. Thursday started with a follow-up Doctor’s appointment for my Zepbound prescription. My doctor seemed genuinely shocked when she found that I’m down 20 pounds in just seven weeks. She acted concerned while I was thrilled. It left me thinking, what’s “normal” here? Did I lose too much or is this Continue reading
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Quick Tuesday Tally
I had high hopes of shedding 20 pounds this week, but a visit to my mom’s put a little detour in my plans. While I stayed active—lots of moving around, errands, and good old-fashioned family chaos—I didn’t get to squeeze in my usual exercise routine. Still, I managed to hit my weekly goal and dropped Continue reading
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Tuesday Tally on the Farm
The week took a nosedive straight into the weekend. By Saturday, I was sick, and I desperately wanted to call out of work. Unfortunately, I’d swapped a shift and calling out would have meant losing my precious Sunday off—essential for a visit to my mom’s. Now, it’s Tuesday, and despite last week’s chaos, this trip Continue reading
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Birds and Squirrels
I’m thrilled—my squirrel and blue jay friends are back! I thought they might have moved on since I hadn’t seen them in a few days, but today they were all at “Blue Jay Corner” again! It turns out the jays have claimed the early morning hours to themselves, while my squirrel buddy shows up in Continue reading
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Chasing Goals
Big news arrived yesterday: my insurance will cover Zepbound until June of next year. After that, the coverage ends. With a clear timeline, it’s time to set a solid goal and push myself harder than ever. I’ve decided I want to lose a minimum of 2 pounds a week. That adds up to 64 pounds Continue reading
Ash Thoreau 