Goal Setting
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Challenging Communications
I’ve come up with a new goal for my Midlife Challenge project — something that stresses me out just enough to push me outside of my comfort zone, but also sounds like it could be fun. Ultimately, it will help me grow. I’m going to reach out to people I’d normally feel uncomfortable speaking to. Continue reading
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Tuesday + 1 Day Tally
So my doctor may have been right. This week I did lose more than two pounds, which is exactly what she was worried about. So I guess she has a point, I will be attempting to eat more. Walgreens is ticking me off with my prescription. I only get one box of injections a month Continue reading
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Chasing Goals
Big news arrived yesterday: my insurance will cover Zepbound until June of next year. After that, the coverage ends. With a clear timeline, it’s time to set a solid goal and push myself harder than ever. I’ve decided I want to lose a minimum of 2 pounds a week. That adds up to 64 pounds Continue reading
Ash Thoreau 