Health
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Tuesday Tally
I almost forgot! I said I was going to start up my Tuesday updates and then spaced it all day. So it took me a couple of counts to figure out what week I am at but apparently it’s been 5 months/22 weeks. My progress has slowed down quite a bit, but I’m still very Continue reading
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It’s Been a While
Two months, to be exact. It’s not that I haven’t wanted to write—I just haven’t had the words. But I’m here now, ready to catch you up on life and share some of the challenges I’ve faced when it comes to posting here or on social media. Rapid-Fire Updates Our Disney trip was fantastic—truly. It Continue reading
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That’s a Wrap.
This will be my last post of 2024, a chance to reflect and wrap things up. This year, I faced the heaviest weight of my life, officially classified as obese. Since March, I’ve lost 44 pounds. From the start of my Zepbound journey in October, I’ve shed 33.2 pounds. I’m now less than 10 pounds Continue reading
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Another Tuesday Tally on a Wednesday
Last week was tough—my depression hit hard after some issues at home, and I had two of the lowest days I’ve felt in years. Yesterday, I finally started feeling like myself again. With just a short shift today, I’m hopeful that some rest will have me back to 100% by tomorrow. On a brighter note, Continue reading
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Small Tuesday Tally
This week marked the first time in my Zepbound journey that I didn’t hit my goal of losing 2 additional pounds. Honestly, I’m not surprised. Since moving my workout equipment to make room for the Christmas tree, I haven’t exercised once. That said, I still managed to lose 1.2 pounds, which I’m choosing to see Continue reading
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Sleepy Update
I had big plans for an in-depth post tonight. But as the hours ticked by, exhaustion crept in, and here we are—a shorter post than I’d hoped for, written while I fight to keep my eyes open. My apologies, friends. Still, I want to share something exciting: today, I took a big step toward a Continue reading
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Another Tuesday Tally
Quick update! Two more pounds down! I’m super excited! My doctor decided to keep me on the same 5mg dosage, which I’m cool with. We’ve officially decked the halls—our Christmas decorations are up, and it feels so festive! Dais is absolutely smitten with the tree; every morning, she gets up and gives it the sweetest Continue reading
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A Tired Tuesday Tally
I’ve officially hit the 22-pound mark, keeping up with my goal of losing at least 2 pounds per week! Honestly, I wasn’t sure I’d make it this week. Tracking my food has been a struggle, and my protein intake has been lower than it should be—mainly because I’ve been avoiding the grocery store. I mean, Continue reading
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Busy Bee Weekend
This Weekend Was… A Lot. Thursday started with a follow-up Doctor’s appointment for my Zepbound prescription. My doctor seemed genuinely shocked when she found that I’m down 20 pounds in just seven weeks. She acted concerned while I was thrilled. It left me thinking, what’s “normal” here? Did I lose too much or is this Continue reading
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Quick Tuesday Tally
I had high hopes of shedding 20 pounds this week, but a visit to my mom’s put a little detour in my plans. While I stayed active—lots of moving around, errands, and good old-fashioned family chaos—I didn’t get to squeeze in my usual exercise routine. Still, I managed to hit my weekly goal and dropped Continue reading
Ash Thoreau 