Women’s Health

July 23, 2025

Surviving Myself

The last couple of days have been a rollercoaster of emotions. Earlier this week I really struggled. I had spiraled after an argument with my husband—even though we had already talked things through. I just couldn’t shake the feeling that I was a burden to my family, like I was holding them back. The thoughts Continue reading

Depression, Health, Mental Health, Personal Journey

Depression, Dispatching, Emergency 911, Family, Health, life, love, Mental Health, Parent Life, Postpartum, Women’s Health, writing
July 16, 2025

A Challenge Born from Trauma

Here’s the truth: I want to move forward, but I’ve been stuck. For a while now, I’ve avoided this blog because I didn’t know how to share what’s been going on. But continuing to post like nothing happened has felt dishonest—like I’m ignoring the elephant in the room while it quietly crushes my chest. So Continue reading

The Midlife Challenge

Blogging, Family, Health, Loss, Mental Health, Midlife Challenge, Midlife Crisis, Miscarriage, Parent Life, Pregnancy, Women’s Health

About Me

I’m on a mission to live a healthier life– for myself and my daughter. In recent years I’ve struggled with my weight, anxiety and the tendency to avoid leaving the house when possible.

After years of attempting to solve my weight issue, I have been prescribed a weight-loss medication. Contrary to common misconceptions, this is not a simple solution. Lifestyle changes are a must and I am still working hard through home exercise and diet changes. I hope to show it’s possible to make these changes without a gym membership or any fad-gadgets.

I want to further my journey by facing my anxiety head-on and making an effort to enjoy the world again. I have found myself staying in at all costs. I rarely leave the house outside of going to work everyday. Things have got to change.

My hope is that my story inspires others to prioritize self-care and living life to the fullest.

Women’s Health

Surviving Myself

A Challenge Born from Trauma